Mental Health - *CARE* 1. C - Calm (mindfulness and...

2024-11-03 09:20:47

*CARE*

1. C - Calm (mindfulness and relaxation)
2. A - Accept (self-acceptance and self-compassion)
3. R - Renew (engage in hobbies and creative activities)
4. E - Energize (physical and mental rejuvenation)

*CARE* 1. C - Calm (mindfulness and relaxation) 2. A - Accept (self-acceptance and self-compassion) 3. R - Renew (engage in hobbies and creative activities) 4. E - Energize (physical and mental rejuvenation)

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