Mental Health - Here are some acronyms for self-care: *SELF* 1....

2024-11-03 09:20:24

Here are some acronyms for self-care:

*SELF*

1. S - Sleep (7-8 hours)
2. E - Exercise (regular physical activity)
3. L - Love (nurture relationships)
4. F - Food (healthy nutrition)

Here are some acronyms for self-care: *SELF* 1. S - Sleep (7-8 hours) 2. E - Exercise (regular physical activity) 3. L - Love (nurture relationships) 4. F - Food (healthy nutrition)

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