Here are some acronyms for self-care:
*SELF*
1. S - Sleep (7-8 hours)
2. E - Exercise (regular physical activity)
3. L - Love (nurture relationships)
4. F - Food (healthy nutrition)
*SELF*
1. S - Sleep (7-8 hours)
2. E - Exercise (regular physical activity)
3. L - Love (nurture relationships)
4. F - Food (healthy nutrition)
Here are some acronyms for self-care:
*SELF*
1. S - Sleep (7-8 hours)
2. E - Exercise (regular physical activity)
3. L - Love (nurture relationships)
4. F - Food (healthy nutrition)
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