*Environmental Changes*
1. Change your environment
2. Take a walk outside
3. Engage in nature-based activities
4. Rearrange your living space
5. Limit social media and technology use
*Environmental Changes*
1. Change your environment
2. Take a walk outside
3. Engage in nature-based activities
4. Rearrange your living space
5. Limit social media and technology use
0 Yorumlar
0 hisse senetleri
445 Views
0 önizleme