Resources:
- Yoga: "The Yoga Sutras of Patanjali" by Satchidananda
- Tai Chi: "The Complete Book of Tai Chi Chuan" by Wong Kiew Kit
- Visualization: "Creative Visualization" by Shakti Gawain
- Chakras: "The Chakra Bible" by Patricia Mercier
- Mantras: "Mantra Meditation" by Robin Lim
- Walking Meditation: "Walking Meditation" by Thich Nhat Hanh
- Yoga: "The Yoga Sutras of Patanjali" by Satchidananda
- Tai Chi: "The Complete Book of Tai Chi Chuan" by Wong Kiew Kit
- Visualization: "Creative Visualization" by Shakti Gawain
- Chakras: "The Chakra Bible" by Patricia Mercier
- Mantras: "Mantra Meditation" by Robin Lim
- Walking Meditation: "Walking Meditation" by Thich Nhat Hanh
Resources:
- Yoga: "The Yoga Sutras of Patanjali" by Satchidananda
- Tai Chi: "The Complete Book of Tai Chi Chuan" by Wong Kiew Kit
- Visualization: "Creative Visualization" by Shakti Gawain
- Chakras: "The Chakra Bible" by Patricia Mercier
- Mantras: "Mantra Meditation" by Robin Lim
- Walking Meditation: "Walking Meditation" by Thich Nhat Hanh
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